Talks

You don't know what you don't know - until it sparks real change
This is the heart of SENSEORY's talk series - fresh, eye-opening insights delivered by wellness expertis designed to energize minds, inspire action, and create real shifts in daily well-being. Whether for you, your team, and/or your event/conference audience, these talks blend practical tips with powerful motivation—igniting small changes that lead to lasting impact.

The Senseory Talk—Reclaim Your Awareness in a Tech-Hijacked World

In a world where technology constantly demands our attention, many of us have lost touch with our body’s built-in intelligence—our senses. We scroll, type, and sit our way through the day, unaware that our own biology is quietly sounding alarms we no longer hear.

This engaging and transformative session helps audiences hit “reset.” Designed for conferences, retreats, corporate teams, and group events, The Senseory Talk shines a light on how technology has hijacked our awareness and dulled our natural signals for balance, energy, and restoration.

Blending science, storytelling, and live demonstrations, Stef Schodrof guides participants through three foundational pillars of well-being:

• Posture: how your stance shapes your mood, confidence, and longevity.

• Movement: why motion is medicine, and how small, intentional activity changes your brain and body chemistry.

• Senses: the secret guardians of well-being—how to reawaken them for calm, clarity, and vitality.

Packed with data-driven insights, simple wellness hacks, and accessible self-care tools (like essential oils and sensory grounding techniques), this talk empowers audiences to upgrade from doing wellness to being well.

Attendees leave inspired and equipped with not only a senseory tangible desk wellness toolkit, but also, practical, free ways to improve day to day productivity, reduce stress, improve culture and extend their healthspan—ensuring the quality of their years matches the length of their life.

Let wellness education make today better than yesterday and tomorrow better than today.  
SENSEORY TALKS lean into optimizing every day simple efforts/routines/choices to make for a better moment, day and life. An interactive presentation with inspirational data, tips, hacks and demonstration on posture, movement and leveraging our senses that will leave your team/audience with practical strategies, motivational data and a lasting work-life well-being mindset upgrade.
Cost:
One-hour talk: $1000
Includes 20 Senseory wellness toolkits (3 unisex essential oil roll-ons, stretch cards + other tools) additional $12 each.
Non-profit organizations rate discount offered - email hello@livesenseory.com

To Book:
Click 'book now', email hello@livesenseory.com OR text 708.557.6360 and include the following information:
  - event type: on-site talk, virtual talk or keynote speaking event
  - location
  - date(s)
  - number of attendees
SENSEORY TALKS —in your corner to educate, motivate and activate wellness action.