The Sense Edit

Screens | Steal Their Future

Screens | Steal Their Future

Today’s younger generation is growing up in a world no previous generation has experienced: constant stimulation, endless scrolling, nonstop notifications, and a lifestyle built around screens. Technology has connected us...

Screens | Steal Their Future

Today’s younger generation is growing up in a world no previous generation has experienced: constant stimulation, endless scrolling, nonstop notifications, and a lifestyle built around screens. Technology has connected us...

Power Down | For the Health of It

Power Down | For the Health of It

Your nervous system is always listening and screens are keeping it on high alert. We live in a world where our nervous system rarely gets a break. Screens wake us up,...

Power Down | For the Health of It

Your nervous system is always listening and screens are keeping it on high alert. We live in a world where our nervous system rarely gets a break. Screens wake us up,...

Tech-Etiquette | Breaking Unspoken Rules

Tech-Etiquette | Breaking Unspoken Rules

Technology is one of the most powerful tools we’ve ever created — and one of the fastest ways to disconnect from the people and environments right in front of us....

Tech-Etiquette | Breaking Unspoken Rules

Technology is one of the most powerful tools we’ve ever created — and one of the fastest ways to disconnect from the people and environments right in front of us....

Sleep vs Dream | Health Span Impact

Sleep vs Dream | Health Span Impact

Sleeping vs. Dreaming - what is the difference and why does it influence our healthspan - the number of years lived with vitality. There is more to this than counting...

Sleep vs Dream | Health Span Impact

Sleeping vs. Dreaming - what is the difference and why does it influence our healthspan - the number of years lived with vitality. There is more to this than counting...

Toxic People | Biological Wear & Tear

Toxic People | Biological Wear & Tear

We often dismiss toxic relationships as “drama” or “personality issues,” but their toll on your mental and physical well-being is profound. Interpersonal stress from negative social interactions is linked to...

Toxic People | Biological Wear & Tear

We often dismiss toxic relationships as “drama” or “personality issues,” but their toll on your mental and physical well-being is profound. Interpersonal stress from negative social interactions is linked to...

Senses | Primal Lines of Defense

Senses | Primal Lines of Defense

We tend to use our senses unconsciously — we see, hear, smell, taste, feel without much attention. But what if I told you that neglecting them is like letting your...

Senses | Primal Lines of Defense

We tend to use our senses unconsciously — we see, hear, smell, taste, feel without much attention. But what if I told you that neglecting them is like letting your...