The SENSEORY Journal
Forest | Earth's Powerful Prescription
The forest might be the most powerful prescription on earth/ Modern life has trained us to believe that healing comes in a bottle. We reach for prescriptions, stimulants, sleep aids,...
Forest | Earth's Powerful Prescription
The forest might be the most powerful prescription on earth/ Modern life has trained us to believe that healing comes in a bottle. We reach for prescriptions, stimulants, sleep aids,...
Screens | Stealing Your Child's Future
Today’s younger generation is growing up in a world no previous generation has experienced: constant stimulation, endless scrolling, nonstop notifications, and a lifestyle built around screens. Technology has connected us...
Screens | Stealing Your Child's Future
Today’s younger generation is growing up in a world no previous generation has experienced: constant stimulation, endless scrolling, nonstop notifications, and a lifestyle built around screens. Technology has connected us...
Power Down | For the Health of It
Your nervous system is always listening and screens are keeping it on high alert. We live in a world where our nervous system rarely gets a break. Screens wake us up,...
Power Down | For the Health of It
Your nervous system is always listening and screens are keeping it on high alert. We live in a world where our nervous system rarely gets a break. Screens wake us up,...
Tech-Etiquette | Breaking Unspoken Rules
Technology is one of the most powerful tools we’ve ever created — and one of the fastest ways to disconnect from the people and environments right in front of us....
Tech-Etiquette | Breaking Unspoken Rules
Technology is one of the most powerful tools we’ve ever created — and one of the fastest ways to disconnect from the people and environments right in front of us....
Sleep vs Dream | Health Span Impact
Sleeping vs. Dreaming - what is the difference and why does it influence our healthspan - the number of years lived with vitality. There is more to this than counting...
Sleep vs Dream | Health Span Impact
Sleeping vs. Dreaming - what is the difference and why does it influence our healthspan - the number of years lived with vitality. There is more to this than counting...
Toxic People | Biological Wear & Tear
We often dismiss toxic relationships as “drama” or “personality issues,” but their toll on your mental and physical well-being is profound. Interpersonal stress from negative social interactions is linked to...
Toxic People | Biological Wear & Tear
We often dismiss toxic relationships as “drama” or “personality issues,” but their toll on your mental and physical well-being is profound. Interpersonal stress from negative social interactions is linked to...